Scott Heffernan
Facility Manager and Sports Program Manager
- Certified Personal Trainer and Plyometrics Instructor
- 3 Years as Strength Coach dealing with Pro & Amateur hockey players
- Head Strength Coach for the Ottawa 67's (OHL)
- Former professional hockey player
- Drafted and signed Pro contract with Columbus Blue Jackets
- Former Jr. A hockey player (OHL, CJHL)
- Looking to share life experiences to help others make their dreams come true
Andrea Beausoleil
Kinesiologist
BA Hon. Kin., CFC, CSCS
- OSPC Strength and Conditioning Coach
- Experience with local pro and amateur athletes
- 3 years experience as a Fitness Consultant in the Ottawa area
- Honours Bachelor of Arts in Kinesiology - University of Western Ontario
- Former competitive basketball player in the GCBA
- Completed the National Capital Marathon and 5 half marathons
Nick Haince
Strength and Conditioning Coach
BSc. Hon. Kin.
- Bachelor of Science with Honours in Human Kinetics - University of Ottawa
- CSEP Certified Exercise Physiologist (CEP)
- 4 years experience as a Fitness Consultant and Personal Trainer in Ottawa
- Certified NCCP Level 1 Coach
- Former Football Player for the Ottawa Sooners
Steve Roxborough
Dir. of Mental Skills Training and Strength Coach
BSc. Hon. Kin. & MA
- Bachelor of Science with Honours in Human Kinetics - University of Ottawa
- Masters of Arts in Human Kinetics - University of Ottawa
- Former Canadian National Kickboxing Champion (Sanshou)
- Competed on Canadian National Team for 2 years - Pan American Bronze Medailist
- Competed in the World Championships
- 6 years experience as Strength Coach and Mental Skills Coach of High Performance Athletes
Mariane Héroux
Nutritionist
PhD Candidate
- Bachelor of Science with Honors in Human Kinetics - University of Ottawa
- Masters of Science in Community Health and Epidemiology - Queen's University
- PhD Candidate in Kinesiology and Health Studies - Queen's University
- Registered Holistic Nutritionist (RHN) - Canadian School of Natural Nutrition
- NCCP level 2 certified women's gymnastics coach
- Former provincial gymnast
Pavel Cancura
Lead Coach, Soccer Specific Training Program
- Played professional soccer for SK Dynamo CB (Czech Rep.)
- Played NCAA Div. 1 soccer for Liberty U. (2 yrs. captain, 3 time all conf., 2 time all region)
- Coached 3 years at Palm Beach Atlantic U. (NCCA div 2) while also playing PDL
- UEFA licensed coach, currently on staff at Ottawa U.
- Works with countless local athletes of all ages, and continues to train at a high level himself
Lyndon George
Speed and Power Professional
BA, MSc.
- Coached four teams to NCAA top four finishes
- Coached thirteen NCAA sprint and jump champions and over fifty NCAA All Americans
- Named to the Who’s Who List of Teaching Professionals in The US in 2006
- Four time Conference Coach of the Year in the US
- Coached two athletes to the '04, '08 Olympics; four to '05, '07 IAAF World Championships
- Canadian National silver medalist at 400m in 1997 after a seven year hiatus from the sport
- World Championship participant as an athlete
- Ran twelfth fastest time ever recorded at 500m (61.33 seconds) as a Syracuse Orangeman
- NCAA Championship participant as an Syracuse Orangeman
- Holder of two Syracuse University records
Jeff Turner
Certified Kinesiologist
BSc. Hon. HK. CK, OKA.
- 6 years as a Kinesiologist for pro, amateur, and recreational athletes and the general population
- Bachelor of Science Honours in Human Kinetics from the University of Ottawa
- Certified Kinesiologist and Member of the Ontario Kinesiology Association (OKA)
- Certified Fitness Consultant, through the Canadian Society of Exercise Physiology
- Former Ottawa 67’s Strength and Conditioning Coach (2008-2009)
- 6 years experience as a Certified Assistant Coach in hockey (CJHL, EOJBHL, ODMHA)
- Former Junior Hockey Player in the CJHL and EOJBHL
Matt Cragg
Physical Preparation Coach
- 14 year professional in the physical preparation industry, 4 years in the National Capital Region
- Professional training and/or certifications including ACE, ISSA, CanFitPro and Roy Matheson FCE
- 5 years in Olympic level Coach Mentoring Program with King Sports International
- Member of the Society of Wellness Integrated Specialists (SWIS)
- NEPA Level 2 in Exercise Prescription
- Coaches injury prevention, performance enhancement, and multi-annual multi-sport integration
- Committed to client success in physical achievement using a team-based approach to wellness